Car, a topic from the book Gratitude Prompts

Today, we are dependent upon the car. Yet, how many times do we give thanks for this amazing vehicle. This is a short topic and is under 5 minutes If you would like to have support and meet up with other people on developing and deepening their gratitude practice, check out the Gratitude Community

Listen to how Tracey Walker overcame violent upbringing

Tracey Walker realised she had a choice in how she lived her life. Live as she had been brought up or find a new way. She chose the latter. Through her own admission, Tracey effectively started puberty at age 39 and she has certainly made hip for lost time. Listen to this thought-provoking episode. Tracey's … Continue reading Listen to how Tracey Walker overcame violent upbringing

Clouds, a topic from the book Gratitude Prompts

This delightful topic appeals to the child in us. when was the last time you went cloud gazing. This is a short episode - under 7 minutes. This is a straight reading from the book. If you would like to have support and meet up with other people on developing and deepening their gratitude practice, … Continue reading Clouds, a topic from the book Gratitude Prompts

Listen to the topic Body from Gratitude Prompts

Our body is the vessel for this lifetime. Yet, often we look at it with disgust. comparing it to others and how it looked years ago. Loving your body is essential for loving yourself. This is a short episode - under 10 minutes. This is a straight reading from the book. If you would like … Continue reading Listen to the topic Body from Gratitude Prompts

Listen to the topic from Gratitude Prompts – Beauty around us

Being aware of the beauty around us is a great source for boosting our appreciation for the small things. even things we may tend to see as irritating. They say beauty is in the eyes of the beholder. This is a short episode - under 5 minutes. This is a straight reading from the book. … Continue reading Listen to the topic from Gratitude Prompts – Beauty around us

Listen to the topic – Becoming more from Gratitude Prompts

Becoming more is about accessing our internal energy and raising it so we shine more brightly each day. This is a short episode - under 5 minutes. This is a straight reading from the book. If you would like to have support and meet up with other people on developing and deepening their gratitude practice, … Continue reading Listen to the topic – Becoming more from Gratitude Prompts

Reflections of the 30 Day Challenge

Reflections of the 30 day challenge

For the month of November, I went without TV, unnecessary human contact and focussing on what I want in my life.  Well, that’s a pretty big list. The aim was to raise my vibration, to feel even better than I already did. In the most part, the no TV wasn’t too much of a problem. When … Continue reading Reflections of the 30 day challenge

Blow away the seeds making room for change

Changing marketing channels in 2019

Ever adopted a methodology as a way of finding out whether it suits? Well, that’s what I’ve done over the past 12 months. I started out wanting to know how to reach people who wanted to learn. At that time, it was learning how to avoid the traps of ageing that our society encourages us … Continue reading Changing marketing channels in 2019

Gratitude is more than 5 a day

Gratitude is more than your 5 a day

  Surely, there’s not much more to gratitude than writing five things, or even 3,  you are grateful for each day. That seems to be the standard advice and activity on the net. Keeping a gratitude journal will certainly do something and it will do more if you write out each statement like this: I … Continue reading Gratitude is more than your 5 a day