This post is a bit scant as it is really a link to the interview while Gratitude Prompts was still in crowdfunding. Here’s the interview
Often we use the same words and yet, they have a personal meaning to us. What is gratitude starts with defining it as an emotion & how to deepen it so gratitude as our state.
Surely, there’s not much more to gratitude than writing five things, or even 3, you are grateful for each day. That seems to be the standard advice and activity on the net. Keeping a gratitude journal will certainly do something and it will do more if you write out each statement like this: I … Continue reading Gratitude is more than your 5 a day