Meet Judy Newbery, facial reflexologist from Melbourne, who helps women to cut physical and mental fatigue through reducing stress, boosting their immune systems and establishing healthy boundaries. Her background is in nursing and worked as a trained nurse, midwife and district nurse which Judy originally loved, however she became fed up with a system that spent … Continue reading Judy Newbery interviewed on Making the Ordinary Extraordinary
During March, I called for people to be interviewed for this podcast and I am pleased to say, that so many people stepped forward. This podcast is about stories of people who listened to the call and overcame their fear of the unknown to make a more fulfilling life for themselves. I combine interviewing people … Continue reading Making the Ordinary Extraordinary
This post is a bit scant as it is really a link to the interview while Gratitude Prompts was still in crowdfunding. Here’s the interview
Often we use the same words and yet, they have a personal meaning to us. What is gratitude starts with defining it as an emotion & how to deepen it so gratitude as our state.
We get so caught up with what we are chasing that we sometimes miss the bounty that is before us
There are ten obstacles to gratitude. All are easily remedied so you can lead a happier life.
For the month of November, I went without TV, unnecessary human contact and focussing on what I want in my life. Well, that’s a pretty big list. The aim was to raise my vibration, to feel even better than I already did. In the most part, the no TV wasn’t too much of a problem. When … Continue reading Reflections of the 30 day challenge
Ever adopted a methodology as a way of finding out whether it suits? Well, that’s what I’ve done over the past 12 months. I started out wanting to know how to reach people who wanted to learn. At that time, it was learning how to avoid the traps of ageing that our society encourages us … Continue reading Changing marketing channels in 2019
Surely, there’s not much more to gratitude than writing five things, or even 3, you are grateful for each day. That seems to be the standard advice and activity on the net. Keeping a gratitude journal will certainly do something and it will do more if you write out each statement like this: I … Continue reading Gratitude is more than your 5 a day
I love the smell of just poured coffee. I love the froth on top even though it’s black. I love how it sits patiently waiting for me to take the first sip. Whilst, at the same time, it beckons me to indulge. Ooh! I love how the first sip is a mix of froth and … Continue reading Savouring the first cup of coffee of the day