Listen to how Tracey Walker overcame violent upbringing

Tracey Walker realised she had a choice in how she lived her life. Live as she had been brought up or find a new way. She chose the latter. Through her own admission, Tracey effectively started puberty at age 39 and she has certainly made hip for lost time. Listen to this thought-provoking episode. Tracey's … Continue reading Listen to how Tracey Walker overcame violent upbringing

Clouds, a topic from the book Gratitude Prompts

This delightful topic appeals to the child in us. when was the last time you went cloud gazing. This is a short episode - under 7 minutes. This is a straight reading from the book. If you would like to have support and meet up with other people on developing and deepening their gratitude practice, … Continue reading Clouds, a topic from the book Gratitude Prompts

High flyer in the corporate world to serving due to a brain injury

Winnie Anderson was a high flyer in the corporate world until, a car accident resulting in a brain injury changed all that. It wasn't until she really needed to process the unresolved childhood trauma that Winnie found some peace. Listen to her story of being totally self-reliant and how that became the stumbling block to … Continue reading High flyer in the corporate world to serving due to a brain injury

Listen to the topic Body from Gratitude Prompts

Our body is the vessel for this lifetime. Yet, often we look at it with disgust. comparing it to others and how it looked years ago. Loving your body is essential for loving yourself. This is a short episode - under 10 minutes. This is a straight reading from the book. If you would like … Continue reading Listen to the topic Body from Gratitude Prompts

Carole Henderson speaks about how the loss of her husband led her to be a leading grief recovery specialist

Carole is now founder and MD of Grief Recovery Europe a training company dedicated to teaching the Grief Recovery Method both to people with significant emotional loss and those who wish to help others with loss. In 2006, her husband was diagnosed with return of the cancer from malignant melanoma removed the previous year. He … Continue reading Carole Henderson speaks about how the loss of her husband led her to be a leading grief recovery specialist

Listen to the topic from Gratitude Prompts – Beauty around us

Being aware of the beauty around us is a great source for boosting our appreciation for the small things. even things we may tend to see as irritating. They say beauty is in the eyes of the beholder. This is a short episode - under 5 minutes. This is a straight reading from the book. … Continue reading Listen to the topic from Gratitude Prompts – Beauty around us

Katherine Bess shares how the loss of her nearly term baby started a career change

Katherine is a registered nurse having changed career as a result of the loss of her nearly term baby. She gave birth to hum and her body did everything to expect a baby to be feeding and binding. It was during this grieving process that Katherine knew she needed to do something different with her … Continue reading Katherine Bess shares how the loss of her nearly term baby started a career change

Listen to the topic – Becoming more from Gratitude Prompts

Becoming more is about accessing our internal energy and raising it so we shine more brightly each day. This is a short episode - under 5 minutes. This is a straight reading from the book. If you would like to have support and meet up with other people on developing and deepening their gratitude practice, … Continue reading Listen to the topic – Becoming more from Gratitude Prompts

Jim Higgins shares overcoming external pressure to find him

Jim is  a retired High School Teacher of History, English and Drama who spent 24 years being an effective classroom teacher and initiator of whole school programs in performance, before being diagnosed with Generalised Anxiety Disorder (depression) and being medically retired.  He was then Head of Department, English, History at a school and found the … Continue reading Jim Higgins shares overcoming external pressure to find him