Listen to the topic from Gratitude Prompts – Beauty around us

Being aware of the beauty around us is a great source for boosting our appreciation for the small things. even things we may tend to see as irritating. They say beauty is in the eyes of the beholder. This is a short episode - under 5 minutes. This is a straight reading from the book. … Continue reading Listen to the topic from Gratitude Prompts – Beauty around us

Blow away the seeds making room for change

Changing marketing channels in 2019

Ever adopted a methodology as a way of finding out whether it suits? Well, that’s what I’ve done over the past 12 months. I started out wanting to know how to reach people who wanted to learn. At that time, it was learning how to avoid the traps of ageing that our society encourages us … Continue reading Changing marketing channels in 2019

Feeling good with laughter

Feeling good with laughter

Laughter feels so good. It releases serotonin and endorphins which helps balance the stress hormones - cortisol, adrenaline and dopamine. Yet, when we are stressed or unhappy, it is one of the last responses we do. Yet, laughter is essential for us to feel connected with people. It’s a way humans bond together. We are … Continue reading Feeling good with laughter