Being aware of the beauty around us is a great source for boosting our appreciation for the small things. even things we may tend to see as irritating. They say beauty is in the eyes of the beholder. This is a short episode - under 5 minutes. This is a straight reading from the book. … Continue reading Listen to the topic from Gratitude Prompts – Beauty around us
Katherine Bess shares how the loss of her nearly term baby started a career change
Katherine is a registered nurse having changed career as a result of the loss of her nearly term baby. She gave birth to hum and her body did everything to expect a baby to be feeding and binding. It was during this grieving process that Katherine knew she needed to do something different with her … Continue reading Katherine Bess shares how the loss of her nearly term baby started a career change
Listen to the topic – Becoming more from Gratitude Prompts
Becoming more is about accessing our internal energy and raising it so we shine more brightly each day. This is a short episode - under 5 minutes. This is a straight reading from the book. If you would like to have support and meet up with other people on developing and deepening their gratitude practice, … Continue reading Listen to the topic – Becoming more from Gratitude Prompts
Jim Higgins shares overcoming external pressure to find him
Jim is a retired High School Teacher of History, English and Drama who spent 24 years being an effective classroom teacher and initiator of whole school programs in performance, before being diagnosed with Generalised Anxiety Disorder (depression) and being medically retired. He was then Head of Department, English, History at a school and found the … Continue reading Jim Higgins shares overcoming external pressure to find him
Judy Newbery interviewed on Making the Ordinary Extraordinary
Meet Judy Newbery, facial reflexologist from Melbourne, who helps women to cut physical and mental fatigue through reducing stress, boosting their immune systems and establishing healthy boundaries. Her background is in nursing and worked as a trained nurse, midwife and district nurse which Judy originally loved, however she became fed up with a system that spent … Continue reading Judy Newbery interviewed on Making the Ordinary Extraordinary
Making the Ordinary Extraordinary
During March, I called for people to be interviewed for this podcast and I am pleased to say, that so many people stepped forward. This podcast is about stories of people who listened to the call and overcame their fear of the unknown to make a more fulfilling life for themselves. I combine interviewing people … Continue reading Making the Ordinary Extraordinary
Interview on Gratitude
This post is a bit scant as it is really a link to the interview while Gratitude Prompts was still in crowdfunding. Here’s the interview
What is gratitude?
Often we use the same words and yet, they have a personal meaning to us. What is gratitude starts with defining it as an emotion & how to deepen it so gratitude as our state.
Make the ordinary extraordinary
We get so caught up with what we are chasing that we sometimes miss the bounty that is before us
Ten obstacles to gratitude
There are ten obstacles to gratitude. All are easily remedied so you can lead a happier life.