Reflections of the 30 Day Challenge

Reflections of the 30 day challenge

For the month of November, I went without TV, unnecessary human contact and focussing on what I want in my life.  Well, that’s a pretty big list. The aim was to raise my vibration, to feel even better than I already did. In the most part, the no TV wasn’t too much of a problem. When … Continue reading Reflections of the 30 day challenge

Gratitude is more than 5 a day

Gratitude is more than your 5 a day

  Surely, there’s not much more to gratitude than writing five things, or even 3,  you are grateful for each day. That seems to be the standard advice and activity on the net. Keeping a gratitude journal will certainly do something and it will do more if you write out each statement like this: I … Continue reading Gratitude is more than your 5 a day

Savouring the first cup of coffee of the day

I love the smell of just poured coffee. I love the froth on top even though it’s black. I love how it sits patiently waiting for me to take the first sip. Whilst, at the same time, it beckons me to indulge.  Ooh! I love how the first sip is a mix of froth and … Continue reading Savouring the first cup of coffee of the day

30 Day Challenge for boosting my vibration

Who wants to have 30 days with no TV, with no unnecessary human contact and really getting in touch with your higher self? Well, this is what I am going during November. I am on Day 3 and will be posting most days during the challenge. So far, it has been an awesome time. I … Continue reading 30 Day Challenge for boosting my vibration

100 year life span

What changes with a 100 year life span?

For this article, we look just at the changes in post work and then see how this has an impact on work and education. The traditional three life phase approach is as follows With a life expectancy, the majority of life is spent working and this funds a retirement of little over 10 years.  As … Continue reading What changes with a 100 year life span?