Listen to the reading of Compassion, a topic from Gratitude Prompts

We all like to feel that we come from compassion. Yet, sometimes, it can be tricky. Listen and do one of the activities at the end of the episode. This is a short topic and is under 5 minutes If you would like to have support and meet up with other people on developing and … Continue reading Listen to the reading of Compassion, a topic from Gratitude Prompts

Listen to the reading of compliments, a topic from Gratitude Prompts

Compliments are great to receive and to give. Even when you give, you receive. Listen and do oe of the activities. This is a short topic and is under 5 minutes If you would like to have support and meet up with other people on developing and deepening their gratitude practice, check out the Gratitude … Continue reading Listen to the reading of compliments, a topic from Gratitude Prompts

Listen to conversations, a topic from Gratitude Prompts

We have many different types of conversations each day. Some are easy, others not. Listen to this short episode and reflect on how you use conversations This is a short episode of under 6 minutes.   If you would like to have support and meet up with other people on developing and deepening their gratitude … Continue reading Listen to conversations, a topic from Gratitude Prompts

Susan Young shares how repressed feelings surface with grief

Through a relationship, Susan there was a link between the manipulation and abuse she experienced then and that of her family. ¬†After Susan had a skin cancer removed, she felt increasingly as if she was living in a cage. Susan felt she was in a situation she couldn't escape and felt immense shame and guilt … Continue reading Susan Young shares how repressed feelings surface with grief

Listen to how Tracey Walker overcame violent upbringing

Tracey Walker realised she had a choice in how she lived her life. Live as she had been brought up or find a new way. She chose the latter. Through her own admission, Tracey effectively started puberty at age 39 and she has certainly made hip for lost time. Listen to this thought-provoking episode. Tracey's … Continue reading Listen to how Tracey Walker overcame violent upbringing

Clouds, a topic from the book Gratitude Prompts

This delightful topic appeals to the child in us. when was the last time you went cloud gazing. This is a short episode - under 7 minutes. This is a straight reading from the book. If you would like to have support and meet up with other people on developing and deepening their gratitude practice, … Continue reading Clouds, a topic from the book Gratitude Prompts

High flyer in the corporate world to serving due to a brain injury

Winnie Anderson was a high flyer in the corporate world until, a car accident resulting in a brain injury changed all that. It wasn't until she really needed to process the unresolved childhood trauma that Winnie found some peace. Listen to her story of being totally self-reliant and how that became the stumbling block to … Continue reading High flyer in the corporate world to serving due to a brain injury

Listen to the topic Body from Gratitude Prompts

Our body is the vessel for this lifetime. Yet, often we look at it with disgust. comparing it to others and how it looked years ago. Loving your body is essential for loving yourself. This is a short episode - under 10 minutes. This is a straight reading from the book. If you would like … Continue reading Listen to the topic Body from Gratitude Prompts

Carole Henderson speaks about how the loss of her husband led her to be a leading grief recovery specialist

Carole is now founder and MD of Grief Recovery Europe a training company dedicated to teaching the Grief Recovery Method both to people with significant emotional loss and those who wish to help others with loss. In 2006, her husband was diagnosed with return of the cancer from malignant melanoma removed the previous year. He … Continue reading Carole Henderson speaks about how the loss of her husband led her to be a leading grief recovery specialist

Listen to the topic from Gratitude Prompts – Beauty around us

Being aware of the beauty around us is a great source for boosting our appreciation for the small things. even things we may tend to see as irritating. They say beauty is in the eyes of the beholder. This is a short episode - under 5 minutes. This is a straight reading from the book. … Continue reading Listen to the topic from Gratitude Prompts – Beauty around us