Becoming more is about accessing our internal energy and raising it so we shine more brightly each day. This is a short episode - under 5 minutes. This is a straight reading from the book. If you would like to have support and meet up with other people on developing and deepening their gratitude practice, … Continue reading Listen to the topic – Becoming more from Gratitude Prompts
During March, I called for people to be interviewed for this podcast and I am pleased to say, that so many people stepped forward. This podcast is about stories of people who listened to the call and overcame their fear of the unknown to make a more fulfilling life for themselves. I combine interviewing people … Continue reading Making the Ordinary Extraordinary
This post is a bit scant as it is really a link to the interview while Gratitude Prompts was still in crowdfunding. Here’s the interview
Often we use the same words and yet, they have a personal meaning to us. What is gratitude starts with defining it as an emotion & how to deepen it so gratitude as our state.
We get so caught up with what we are chasing that we sometimes miss the bounty that is before us
There are ten obstacles to gratitude. All are easily remedied so you can lead a happier life.
Surely, there’s not much more to gratitude than writing five things, or even 3, you are grateful for each day. That seems to be the standard advice and activity on the net. Keeping a gratitude journal will certainly do something and it will do more if you write out each statement like this: I … Continue reading Gratitude is more than your 5 a day
I love the smell of just poured coffee. I love the froth on top even though it’s black. I love how it sits patiently waiting for me to take the first sip. Whilst, at the same time, it beckons me to indulge. Ooh! I love how the first sip is a mix of froth and … Continue reading Savouring the first cup of coffee of the day
Who wants to have 30 days with no TV, with no unnecessary human contact and really getting in touch with your higher self? Well, this is what I am going during November. I am on Day 3 and will be posting most days during the challenge. So far, it has been an awesome time. I … Continue reading 30 Day Challenge for boosting my vibration
We know about gratitude. We are brought up to say 'Thank you' when receiving things that it becomes so ingrained, an automatic response. Is this what it's all about? Consider another perspective, humans can have a tendency to take all the good things for granted. Unless we remain open to all that is around us, … Continue reading Feeling good in under 3 minutes