Car, a topic from the book Gratitude Prompts

Today, we are dependent upon the car. Yet, how many times do we give thanks for this amazing vehicle. This is a short topic and is under 5 minutes If you would like to have support and meet up with other people on developing and deepening their gratitude practice, check out the Gratitude Community

Clouds, a topic from the book Gratitude Prompts

This delightful topic appeals to the child in us. when was the last time you went cloud gazing. This is a short episode - under 7 minutes. This is a straight reading from the book. If you would like to have support and meet up with other people on developing and deepening their gratitude practice, … Continue reading Clouds, a topic from the book Gratitude Prompts

Making the Ordinary Extraordinary

During March, I called for people to be interviewed for this podcast and I am pleased to say, that so many people stepped forward. This podcast is about stories of people who listened to the call and overcame their fear of the unknown to make a more fulfilling life for themselves. I combine interviewing people … Continue reading Making the Ordinary Extraordinary

Reflections of the 30 Day Challenge

Reflections of the 30 day challenge

For the month of November, I went without TV, unnecessary human contact and focussing on what I want in my life.  Well, that’s a pretty big list. The aim was to raise my vibration, to feel even better than I already did. In the most part, the no TV wasn’t too much of a problem. When … Continue reading Reflections of the 30 day challenge

Blow away the seeds making room for change

Changing marketing channels in 2019

Ever adopted a methodology as a way of finding out whether it suits? Well, that’s what I’ve done over the past 12 months. I started out wanting to know how to reach people who wanted to learn. At that time, it was learning how to avoid the traps of ageing that our society encourages us … Continue reading Changing marketing channels in 2019

Gratitude is more than your 5 a day

  Surely, there’s not much more to gratitude than writing five things, or even 3,  you are grateful for each day. That seems to be the standard advice and activity on the net. Keeping a gratitude journal will certainly do something and it will do more if you write out each statement like this: I … Continue reading Gratitude is more than your 5 a day

Savouring the first cup of coffee of the day

I love the smell of just poured coffee. I love the froth on top even though it’s black. I love how it sits patiently waiting for me to take the first sip. Whilst, at the same time, it beckons me to indulge.  Ooh! I love how the first sip is a mix of froth and … Continue reading Savouring the first cup of coffee of the day